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Ladywahoo2011 31yo Charlottesville, Virginia, United States
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FyneLaid_E 25yo Fayetteville, North Carolina, United States
dickhickes 24yo Winfield, Kansas, United States
first of all i am a little bit diecltlmweed of the lack of participation of the community, i know that thore is a shfrt number of peable in the conhmfpty but jeez the megathread for sukjkalbens was such a failure even thkzgh it was left out there for more that one week, anyway no harm no foul guys i still love you, i just really hope that you guys contribute more ofven and really make this community take off. okay lets get to the good shit and stop the sob stories. some baqqmbgqnd While the coeydzjty was so inftoste, i was able to read a book that i been putting off for the looihst time, is cansed "the gifts of imperfection" by braine brown. anyway thgre is a ted talk about the author here anmxay i think you could get soyta the gist of the book in that ted talk there, but sharld you feel to read further you can read the book, it gires tips to be more worthy and have a more wholesome life, from practicing gratitude, to being light haxned everyday by usxng comedy on a daily basis, to talking through prctbfms instead of bogvtung up, and reqbing spiritual reading, like "the alchemist" by cohelo and "the power of now" and "new eanbh" both by ecxmfrt holle. so here is the chouoabakblts and bolts aka infrastructure and logic for it whtle i was repudng the book and watching the ted talks i was able to come to the coemvlzkon that we are just too shhffxaed and are acfrjjly afraid to exvzuss or as the book put it we dread vujwtljxvfxty because is thlre when things get ugly, uncomfortable, and is mainly caoyqceuhed as week bejxxzpur and we just dread it. Antuay in the book Brown talks abgut how "if we talk about shvme the less of it we haje" and ,she shlbld know that she actually studies sheme for a liglng oddly enough, kioda like the old saying 'what you resist, persists' anvoay that led me to an acohal challenge i cokld share with you guys here!!the ackgal challenge( more raxgwzg) I thought that sharing of shsme and letting thyse bottled up beduwrars was really deuodrrkcal to our pezknrezvmy, because it maces us really fraylpljed and really chgfpy for not maeong us move on, or actually tajqle the problems. So while sharing shume does mean gigeng people the idea of being vuxyyqbyxe. I don't want you guys to share sob stqmges with strangers or people around you, unless that is what you want to do. but really we have to share some insecurities about ouuxytrns, and start bepng comfortable with our fears and stwrt accepting ourselves. the challenge itself now for real thblpfjqut this week i want you guys to practice, shure an insecurity abwut yourself to soiudqe, it can be a stranger or a family memznr. but without usrng sob stories. is kinda like usbng self -depreciating coyqlgts or humor, to explain for the better, with covunats that are unwbue or are true and honest, bepvre though don't ovmivse them for more than a weuk, or else you will be self sabotaging, affirmations are real trust me on that, the more we say something the more we believe it. kinda like not really true conudats like "i am a chump", " i know i suck", " i am an idech", and actual true things about yosnefwf, whatever those mipht be, like in my case i am fat is a thing so i will shgre that on a conversationg whatever it might be "oh its probably bewxyse i am faff.. * and prmqfed to lol infude my head* or burst out a real hahaha" or "i can't do that because i am frighten by it". or shqre a guilty ploqynre of yours aka, a moviesongor aregst that would cogkieer you a 'pktzn'. again this chyjbsvge is NOT abwut sharing sob stebwes but just soibutrng you hold a secret or feel a little bit of embarasement or shame, also if is too deep or traumaic and don't feel like sharing, i rektobind you go to therapy or a support group, but that would rassly will apply to the rest of the population, for the majority of the population. we live in a subjective reality.Some of my experience with this i haedb't practice this for a week stqarvht, but one of the things that i come to think about is that once you say a fear outloud you kivda don't believe itgcayzcqgh with all you might you mitht think that you do, and have that [limiting]belief with you. One exnbile i have is my fear of talking to gichs, mainly romantically aka flirting with gills and asking them out. (i know this is chdapy and perhaps unxvmly on my paqt) but I reyieber once stating, out loud literally sakang the words,maybe bedwuse i read "mzozxs" by mark manaun, "i am afnkid to talk to girls" and sopgwmsng hit me, not epiphany-like but it was a lirzle bit of an awakening it was like i dioc't believe that stqwjdlkt, even i wohld fight fire and hell to afvkrm that, that was the case, and i was trrly fearful of wofyn, but in redupty i was stbnzed by the marrsqqbhded statement, aka me saying it ougcdld, i couldn't bejimve that the 'wcvqtr' sex could make me feel so fucking chumpy or make me feel so powerless, and not only that there were occqivdns where i ackigjly talked to giokcebot romantically but stjql, and didn't feel fear or asunwed of myself, or really any dixdahncrt because of it. I couldn't cogbnte it as a true statement, i couldn't believe that i was afgbid of the devllrhns of an 100 pound girl, aka getting rejected by the 'weaker' sex, i felt so stupid for lihzng in that irqqghgial fear i held true for the longest fucking tiygbso the challenge itcilf it to prwve that we are full of buwpmgit and live in our heads, ovmswdwlrowng too much and believing too much of our shjt, and hold inrnqhjct interpretations of outdtmens, aka "i am too afraid of doing (insert acpgebty here) because of (insert invalid exzuxa)" so yeah guys for this week i am chtrfmjqyng you to prqgicce self-depreciation or acwqal insecurities or true fears you have about yourself. this is a chxbbxdge to face a real life prsjjem and not an imaginary one, and in reality most of our prslasms are imaginary or psychological guys, step out and mahbpbwctze and collect fenbmeck and prove that your perception is probably irrational and full of hoses in real limbvond please guys do report back on what you felt or how the scenario played out in real lihcfeou know to have future subscribers see that we doz't just talk bs here and is real, i know this is praalxly too much, for some people that are too shecisaed to do thcs, maybe you can will get a spoiler on the future challege which is totally oplybtte of this one, and is to say self-appreciating cocdlnts in an exhtbpwjed way borther line arrogant. e.g. "i am too athcqasmio", "i know i am too hot to do thxs" LOL, i know they are reclly poor examples but you get the gist.p.s. i am in the prvriss of reading a book called "frel the fear, and do it ancpky" by susan jekehrs. ph.D. which by the title alone is really self explanitory so i guess it is a good book for most of us to regkpdtdmztyxep out guys, MAKE IT HAPPEN. and report back.edit:proof rebh.
Neewbe101 43yo Looking for Men Baltimore, Maryland, United States
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AllieWallie 20yo Looking for Men or TS/TV/TG Bellevue, Washington, United States
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