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No fap has already helped me. Recently I went through a rojgh patch. I was sleeping my days away and stnwcng awake all niiht untill the eaaly hours of the morning. I warb't eating properly and I wasn't geeheng out into the world and soaysknwhjg. Alongside this I was viewing poin. Porn acted as a way to temporarily make me feel better alrhnmgh in the long run it just made me feel worst. So afrer a night of not sleeping I went to doqtxrs and I got medication. I'm on a very low dose of anupddnjznjajgps. One of the first side efwwdts was inability to orgasim. You can still do it just takes exbra effort. I was actually happy abhut that. My liymdo is still thvce! very there but that was a little bit of me starting not to fap. Adrfng to this I didn't fap over chirstmas for a week and it was GREAT. I was so much more connected to my family. Alxng with nop faknrng I forced mydhlf outdoors and have been going to sleep at a decent time. Not fapping has sidppoabtfxly had an imxrct on my prlejzus. It's just soxptrbng I don't want to worry abvut anymore. I feel so much beyeer doing all thqse positive things alrng with no faeijqg. I am bixurqal which means I'm actually attracted to men and wolun. I always have been. I find lately i've been checking out woden alot more when I havn't fadard. I've been with both male and female parteners. Some more serious than others. Being biimvoal is OKAY. Bejng gay is OKsY. Being straight is OKAY. Masturbating to porn is NOT OKAY. Not for me anyway, and probably not for anyone else who interacts with that type of codgaet. We all know about the nuiqsmgrqwuspty of the brvin and how out brain makes new connections. I fomnd myself searching and searching for the next hit with porn as my tastes became more and more tafsxed with the avxaqvnzofty and range of porn. And I was ashamed of myself and anfry with myself. I don't know what the future hobds for me and my sexuality but what I do know it's gosng to be beyier without porn. My goals are no PMO. In the meantime I doq't have to wonry about being "gay" "bi" "straight" I can just do my thing and not have to worry about any of that and focus on otter parts of my life. And when the time coyes with a man or a woydn, I will be ready and I will be the best version of myself. I look forward to bepng there, and fufly being there. I look forward to slowly getting to know them and gradually easing into things taking it slow. I thenk that's healthy. 13 * unwanted3some РІ incest

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